Nutrition
No crash diets or strict rules that are hard to maintain. We focus on a way of eating that supports fullness, energy and overall health while working with your medication.
Weight care that fits your life
Matt Landry, NP combines GLP-1 therapy with nutrition, movement and stress support based on your health, your routine and what matters to you. The goal is not just to see a lower number on the scale. It is to help you lose weight in a way that you can maintain.
See how it worksGLPNP is a proud clinical partner of NObese, an obesity-care platform developed under cardiologist-led medical guidance.
You are not the problem. Your plan may be.
Losing weight is about more than food and exercise. Hormones, metabolism, stress, sleep, and everyday habits can all affect your weight. Instead of giving you another generic plan, we look at what may be getting in the way and build an approach around your health, your schedule, and your goals.
Online Scheduling
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August 2026
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Free 15-minute intro call- Confirmed within the hour
- Easy to reschedule anytime
GLP-1 THERAPY
Science that helps manage hunger and supports change
GLP-1 medications can help regulate appetite, slow stomach emptying, and improve blood sugar control. For many patients they can make lifestyle changes feel more manageable by helping with hunger and cravings, rather than making you feel like you have to constantly fight them.
Feel fuller sooner and manage cravings more easily- Support better blood sugar control
- We monitor your progress and adjust your dose as needed
LIFESTYLE MEDICINE
Four parts of lasting change
Movement
Exercise that starts with where you are today. We focus on movement that fits your abilities and helps maintain muscle as you lose weight.
Stress & Sleep
Stress and poor sleep can affect hunger, energy, and your daily choices. We work on practical ways to manage both and make healthy habits easier to maintain.
Personalization
Your plan should reflect you. We consider your labs, health history, preferences, and how you respond to treatment, then make changes as your needs change.
MY STORY
I have walked this road
I lost weight from 400 lb to 150 lb. It did not happen quickly, and it was not perfect. I know the frustration, the setbacks, the physical challenges, and the hope of finally finding something that works. My own experience is one of the reasons I chose to focus on weight and metabolic health.
Read Matt's story
Ready to take the
first step?
Book a consultation and we can talk about your goals and whether GLP-1 therapy and lifestyle medicine make sense for you. From there, we can work together on an approach that fits your health and your life.
Book a consultation